Young woman sleeping peacefully on a white pillow with sunlight streaming across the bed.

What Causes Menopause Sleep Problems?

4 June 2026 Dr Pandelis Athanasias

Sleep is one of the first things to change when hormones begin to shift. If you have been lying awake at three in the morning, watching the ceiling and wondering what is happening to your body, you are far from alone. This article explores the key reasons sleep changes during menopause and outlines ways to feel more rested and supported.

Can Fibroids Cause Bleeding During Periods and Between Cycles?

1 June 2026 Dr Pandelis Athanasias

If you have been experiencing heavier periods than usual or bleeding at unexpected times in your cycle, fibroids may be the cause. In this article, we explore how fibroids affect bleeding patterns, what is considered normal, and when to seek medical advice.

Older woman with short gray hair hugging herself with a white shirt slipping off her shoulder against a beige background.

Postmenopausal Bleeding – Frequently Asked Questions

29 May 2026 Dr Pandelis Athanasias

Bleeding after menopause can feel unexpected and worrying, especially if it happens after a long time without periods. In this article, we answer the most common questions about postmenopausal bleeding, including what causes it, how common it is, and when to seek medical advice.

Older woman with short hair smiling during a gynecology appointment.

How Do You Treat HPV Infection: From Diagnosis to Follow-Up Care

15 May 2026 Dr Pandelis Athanasias

Human papillomavirus is one of the most widespread infections worldwide. This article guides you through the full HPV journey, from initial diagnosis and screening through to treatment of cell changes and long-term follow-up care.

Close-up of a woman holding her bloated stomach with both hands.

Ovarian Cancer Bloating Explained: Symptoms, Signs and When to See Your GP

20 April 2026 Dr Pandelis Athanasias

Ongoing bloating is a frequent and frequently bothersome symptom, especially for women. This article examines the definition of persistent bloating, its connection to ovarian cancer, and the appropriate timing for consulting a healthcare professional.

Side view of a pregnant woman cradling her bare belly while standing by a window.

How to Deal With Fibroids During Pregnancy: What You Need to Know

29 March 2026 Dr Pandelis Athanasias

​​Discovering that you have fibroids during pregnancy can feel overwhelming, but for most women, it does not mean their pregnancy will be complicated. This guide explains what fibroids are, how they may affect your pregnancy, and what you can do to manage them safely.

Smiling pregnant woman sitting cross-legged on a bed, gently holding her belly in a bright, softly lit room.

What is an episiotomy and how does it affect postpartum recovery?

18 February 2026 Dr Pandelis Athanasias

Understanding what an episiotomy is, why it might be done, and how it affects recovery can help women feel more prepared before birth and better supported afterwards. This article provides an overview of the basics and offers guidance on healing and self-care.

Close-up of a pregnant belly as a woman relaxes against supportive pillows, lightly touching her baby bump in a serene home setting.

UTIs and pregnancy – what every expecting mum should know

6 February 2026 Dr Pandelis Athanasias

Pregnancy-related hormonal and physical changes can increase the likelihood of developing a urinary tract infection. In this article, you will learn when to seek medical advice, what treatment typically involves, and how prevention can be done safely.

illustration of the fibroid sizes on a neutral background.

Which Size of Fibroid Is Considered Dangerous and Why It Matters

29 January 2026 Dr Pandelis Athanasias

Fibroids are extremely common, affecting up to 70% of women by the time they reach menopause. This article is designed to help patients understand the relationship between fibroid size and potential complications, so you can feel more confident navigating your own fibroid journey.

A woman wearing white undergarments holding a white orchid flower near her lower abdomen with both hands.

Mona Lisa Touch vs Oestrogen Cream: Which Treatment Is Right for You?

22 December 2025 Dr Pandelis Athanasias

Vaginal atrophy, medically known as genitourinary syndrome of menopause, affects many women following menopause. This article explores the effectiveness, indications, and safety considerations of both treatments, helping you make an informed decision on which option best fits your needs.

A woman wearing a white top and a light pleated skirt holds a teal awareness ribbon with both hands against a plain background.

HPV-Related Cervical Cancer Symptoms to Be Aware Of

11 December 2025 Dr Pandelis Athanasias

Cervical cancer is strongly linked to the human papillomavirus (HPV), a very common sexually transmitted infection. This article outlines why cervical cancer can be hard to detect, the early and advanced HPV-related cervical cancer symptoms caused by HPV, and why screening and specialist care matter so much.

Two smiling older women standing close, one with her arm around the other, posing affectionately against a neutral background.

How to Treat Precancerous Cells in Cervix with the Care You Deserve

11 December 2025 Dr Pandelis Athanasias

Cervical health is a crucial aspect of every woman’s overall well-being. When an abnormal smear test shows changes in cervical cells, it can feel overwhelming and frightening. This guide will help you understand what precancerous cells are, why they matter, how they are diagnosed, and the various treatment options available, all with expertise and compassion.