Overhead view of a curly-haired baby in a white bodysuit lying in its mother's arms on a bed, looking up at her

Knowing When to Seek Help for Ongoing Pelvic Pain After Birth

15 October 2026 Dr Pandelis Athanasias

Pregnancy and childbirth place significant demands on the body, and it can take time for the muscles, joints and tissues around the pelvis to recover. In this article, we explain when pelvic pain may be part of postpartum recovery, what can contribute to ongoing symptoms and when it is worth seeking professional advice.

Cropped view of a woman sitting on a sofa with both hands resting gently on her bare stomach

PCOS vs Endometriosis: Understanding the Key Differences

9 October 2026 Dr Pandelis Athanasias

PCOS and endometriosis are two common gynaecological conditions, both can affect menstrual cycles, fertility, and overall wellbeing, so people may sometimes confuse them. In this article, we compare PCOS and endometriosis, looking at key differences in symptoms, diagnosis, and treatment, as well as where the two conditions may overlap.

Mature woman fanning herself with an orange hand fan and wiping her brow, looking overheated indoors

Does Menopause Make You Tired? Understanding Hormones and Fatigue

27 September 2026 Dr Pandelis Athanasias

Feeling unusually tired during menopause? Hormonal changes, disrupted sleep and other menopause symptoms may all contribute to persistent fatigue.
In this article, we explore why menopause can affect your energy levels, what may help manage fatigue and when to seek medical advice.

Senior woman with curly grey hair leaning back with her hands behind her head and eyes closed, relaxing in bright light

How to Stop Urine Leakage When Coughing and What It Says About Your Pelvic Floor

20 September 2026 Dr Pandelis Athanasias

Leaking urine when you cough, sneeze, laugh, or exercise is far more common than most women realise. In this article, we explain what causes urine leakage when coughing, how the pelvic floor is involved, what can weaken it over time, and what treatment options are available.

Young woman sleeping peacefully on a white pillow with sunlight streaming across the bed.

What Causes Menopause Sleep Problems?

4 June 2026 Dr Pandelis Athanasias

Sleep is one of the first things to change when hormones begin to shift. If you have been lying awake at three in the morning, watching the ceiling and wondering what is happening to your body, you are far from alone. This article explores the key reasons sleep changes during menopause and outlines ways to feel more rested and supported.

Can Fibroids Cause Bleeding During Periods and Between Cycles?

1 June 2026 Dr Pandelis Athanasias

If you have been experiencing heavier periods than usual or bleeding at unexpected times in your cycle, fibroids may be the cause. In this article, we explore how fibroids affect bleeding patterns, what is considered normal, and when to seek medical advice.

Older woman with short gray hair hugging herself with a white shirt slipping off her shoulder against a beige background.

Postmenopausal Bleeding – Frequently Asked Questions

29 May 2026 Dr Pandelis Athanasias

Bleeding after menopause can feel unexpected and worrying, especially if it happens after a long time without periods. In this article, we answer the most common questions about postmenopausal bleeding, including what causes it, how common it is, and when to seek medical advice.

Older woman with short hair smiling during a gynecology appointment.

How Do You Treat HPV Infection: From Diagnosis to Follow-Up Care

15 May 2026 Dr Pandelis Athanasias

Human papillomavirus is one of the most widespread infections worldwide. This article guides you through the full HPV journey, from initial diagnosis and screening through to treatment of cell changes and long-term follow-up care.

Close-up of a woman holding her bloated stomach with both hands.

Ovarian Cancer Bloating Explained: Symptoms, Signs and When to See Your GP

20 April 2026 Dr Pandelis Athanasias

Ongoing bloating is a frequent and frequently bothersome symptom, especially for women. This article examines the definition of persistent bloating, its connection to ovarian cancer, and the appropriate timing for consulting a healthcare professional.

Side view of a pregnant woman cradling her bare belly while standing by a window.

How to Deal With Fibroids During Pregnancy: What You Need to Know

29 March 2026 Dr Pandelis Athanasias

​​Discovering that you have fibroids during pregnancy can feel overwhelming, but for most women, it does not mean their pregnancy will be complicated. This guide explains what fibroids are, how they may affect your pregnancy, and what you can do to manage them safely.

Smiling pregnant woman sitting cross-legged on a bed, gently holding her belly in a bright, softly lit room.

What is an episiotomy and how does it affect postpartum recovery?

18 February 2026 Dr Pandelis Athanasias

Understanding what an episiotomy is, why it might be done, and how it affects recovery can help women feel more prepared before birth and better supported afterwards. This article provides an overview of the basics and offers guidance on healing and self-care.

Close-up of a pregnant belly as a woman relaxes against supportive pillows, lightly touching her baby bump in a serene home setting.

UTIs and pregnancy – what every expecting mum should know

6 February 2026 Dr Pandelis Athanasias

Pregnancy-related hormonal and physical changes can increase the likelihood of developing a urinary tract infection. In this article, you will learn when to seek medical advice, what treatment typically involves, and how prevention can be done safely.