Non-Hormonal Treatment Options
Non-hormonal approaches support hormonal regulation and metabolic health without the use of hormonal medication. For many women with PCOS, these measures provide an important foundation for long-term management and symptom control.
Nutrition and Lifestyle Recommendations
Nutrition plays a vital role in managing PCOS, particularly for women experiencing insulin resistance or metabolic concerns. A balanced diet that supports stable blood sugar levels can help regulate hormones and improve overall well-being.
We provide guidance on nutritional choices that are sustainable and realistic, avoiding restrictive approaches that are difficult to maintain long-term. Physical activity is equally important, not only for weight management but also for improving insulin sensitivity and supporting cardiovascular health.
Supplement Support
In some cases, targeted supplementation may support hormonal balance and metabolic function. Supplements such as inositol, vitamin D and omega-3 fatty acids have been studied in the context of PCOS and may offer benefits for certain individuals.
However, we approach supplementation with caution, ensuring that any recommendations are evidence-based and appropriate for your specific needs. All supplement use is discussed and monitored as part of your overall treatment plan.
Hormonal Treatment Options
Hormonal treatments are often used to regulate menstrual cycles, reduce androgen-related symptoms and support overall hormonal balance. Depending on your symptoms and goals, we may recommend hormonal preparations such as combined oral contraceptives or other hormone-regulating medications.
These treatments can help manage irregular periods, reduce acne and unwanted hair growth, and provide contraceptive benefits where needed. We carefully consider individual risk factors, medical history and personal preferences when recommending hormonal therapies, ensuring that each option is safe and suitable for you.
Ovulation Induction
For women seeking to conceive, ovulation induction may be an appropriate treatment option. This involves the use of medications to stimulate the ovaries and encourage regular ovulation. Ovulation induction is carefully monitored through blood tests and ultrasound scans to ensure safety and optimise the chances of successful conception. This treatment is integrated into a broader management plan that addresses your overall reproductive health and well-being.
Weight Management Support
Weight regulation can be particularly challenging for women with PCOS due to underlying insulin resistance and metabolic factors. Where appropriate, we may offer medically supervised support for weight management, including the use of medications that can assist with weight loss when lifestyle changes alone are insufficient.
Our focus is always on health-centred outcomes rather than aesthetic goals, prioritising improvements in metabolic health, symptom management and overall quality of life.
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